Are you trying to develop a healthier menu?  Are you overwhelmed on how to plan your week, so everyone gets to eat a nutritious meal?  I will share with you the skills that we have developed over the past decade of healing our own nutritional issues as we raised a family with two working parents.

Does each week kick your ass? Do you feel like we are existing or barely surviving, but not thriving?  I will share with you the methods and skills that have helped me to become the best version of myself yet.  We’re all a work in progress and I have a desire to share this journey with others and the steps it takes along the way.  This is not a "one size fits all" coaching; it is an individualized path as each person has different struggles, goals, and motivations.  We will begin with an honest conversation to see if my style works for you.